But you might need a dip for your Avocado Fries, and this would be a great option). This Sweet Potato Fry Dipping Sauce is a healthy sweet potato fry dip that you will find yourself craving! I hope you like this sweet potato fries dipping sauce as much as we do around here. Step: Adjust the amount of sriracha sauce to your personal liking. Plus, they are fat-free and are low in calories. This Sweet Potato Fries Dipping sauce has just eight simple ingredients. Obviously, this dip is great with Sweet Potato Fries! I used store-bought vegan mayonnaise but you could also easily make your own with soy milk and oil in a blender. And it’s super easy to make and completely vegan. Vegan mayonnaise makes this dip super creamy, which works perfectly with crispy sweet potato fries. Brown sugar, butter, cinnamon, and heavy cream come together in the best-tasting condiment you’ve ever tried. If You Like Sweet Potato Fries Dipping Sauce You May Also Like: Hi, I’m Wendy! Put your dried strips of sweet potatoes into a jumbo ziplock bag and add enough starch to lightly dust them (about 4-6 teaspoons). This recipe will keep chilled for up to four days. Add 2 tablespoons horseradish sauce, use lemon instead of lime and parsley instead of cilantro. All articles, images, product names, logos, and brands are property of their respective owners. You can easily adjust the spiciness to your personal liking by adding more or less of the sriracha. I mean ketchup is ok, but what I really like - whether we are talking Sweet Potato Fries or French Fries - is to whip up something a little different. 1 Tbsp. You are going to want to check out this recipe for Healthy Sweet Potato Fries. So of course when it comes to fries, which are meant for dipping, I need a great sauce to go with them. By using this site, you agree to the Terms of Use and Privacy Policy. (The all mayo option is great if you are on keto. If you really like garlic (like I do), add up to a tablespoon. I like it with just sriracha sauce … Calories: 183kcal | Carbohydrates: 3g | Protein: 1g | Fat: 18g | Saturated Fat: 2g | Sodium: 166mg | Potassium: 18mg | Fiber: 1g | Sugar: 1g | Vitamin A: 135IU | Vitamin C: 0.2mg | Iron: 0.1mg. I love sweet potato fries! Baked sweet potato fries are one of the dishes we have on a weekly basis. This could be cornstarch, tapioca starch, or potato starch. This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! Join me to read about our adventures in the kitchen…and out! Now I am not talking complicated. cornstarch; 1 Tbsp. Stir until well combined. Home » Dips, Dressings & Sauces » Sweet Potato Fries Dipping Sauce, August 20, 2018 by Wendy Polisi Leave a Comment. Stored in an airtight container in the fridge, this dip lasts up to 7 days. Join me to read about our adventures in the kitchen…and out! All you need is a bowl, a spoon, and 5 minutes of your time. The ingredient list for this dip is pretty short. Your comments really make my day! You might be surprised, but the secret to making these fries really crispy is coating them with a type of starch. Add one seeded and finely chopped chipotle chili pepper. This sweet potato fries dipping sauce is super creamy and packed with delicious Cajun flavors! Required fields are marked *, Hi, I’m Wendy! Your email address will not be published. All you need is 5 minutes to combine all of the ingredients in a bowl. VISA Gift Card Giveaway + HAPPY THANKSGIVING! (Like eating those fries. Because let's be real - who has the time for that? Don't worry, I have you covered on those too. French Onion Green Bean Casserole Recipe – Thanksgiving Green Bean Side Dish, How to Make Classic Beef Stew | You Can Cook That | Allrecipes.com, Syracuse Salt Potatoes – New Potatoes Boiled in a Salt Brine, Filo Chicken Kiev | Keep Cooking Family Favourites | Jamie Oliver, Sausage and Mash Pie | Keep Cooking Family Favourites | Jamie Oliver, Mushroom Cannelloni | Keep Cooking Family Favourites | Jamie Oliver, I Tried A 250-Year-Old Pumpkin Pie Recipe • Tasty, Lightened Up Healthy Sweet Potato Casserole with Pecan Oat Streusel. I've said before that I am all about the liquids. You can bake them, but I love to make them in my Air Fryer. Copyright © 2020 by FoodCrazies. This quick sauce is just as good on grilled chicken as it is sweet potato fries! Then follow me on Facebook, Instagram, or Pinterest! It’s kind of like spicy mayonnaise, just so much better! Firm believers in lifestyle design, our family has been location independent since 2008. Typically, I like to go beyond the traditional. 1. This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! This will help other readers. I like it with just sriracha sauce and a bit of smoked paprika powder, but the Cajun seasoning brings it to the next level. It’s really easy to make and super healthy. Firm believers in lifestyle design, our family has been location independent since 2008. In a small bowl combine Greek Yogurt, Mayonnaise, cilantro, lime zest, lime juice, garlic, cayenne pepper and sea salt. It is also good on a baked sweet potato, as a dip for raw vegetables and for potato chips. All company, product and service names used in this website are for identification purposes only. I used half yogurt and half mayonnaise, but if you want you can use all yogurt. While the fries cook, you can start the sauce. extra virgin olive oil; 1/2 tsp garlic salt; 1/4 tsp ground black pepper I recommend either using a full fat or 2% yogurt, but fat-free will work as well. Seriously, even if you don’t make the sweet potato fries, you have to eat the sauce. The taste and texture are slightly improved with the use of mayonnaise, but I've made this and similar recipes on numerous occasions with just yogurt. Absolutely! Sweet potatoes are high in vitamin A, vitamin B5, B6, niacin,thiamin and riboflavin. My boys are 10 & 11 and my late life princess is 3. Adjust the amount of Cajun seasoning to your personal liking. Read More…. My boys are 10 & 11 and my late life princess is 3. Use of these names, logos, and brands does not imply endorsement unless specified. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. But it’s important that you have a good dip for them. 3. We usually eat it with fries, but it also makes a great burger sauce or a dip for cauliflower hot wings. If you use store-bought vegan mayonnaise instead of homemade mayo, it lasts even longer. (Most of them you probably already have in your refrigerator or pantry.) Combine all of the ingredients in a bowl. The recipe couldn’t be any easier! Powered by WordPress using DisruptPress Theme. Your email address will not be published. (Like eating those fries. I like it with just sriracha sauce and a bit of smoked paprika powder, but the Cajun seasoning brings it to the next level. You like my recipes and want to see more? All rights reserved. This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! My favorite store-bought vegan mayonnaise is Vegenaise by Follow Your Heart or Just Mayo. The dipping sauce only uses four ingredients. This dip takes less than five minutes to make, leaving you all the time you need for the important stuff. All opinions are my own. Give me a bowl of veggies, a grain or wrap, and a good sauce and I am a happy, happy girl. Roasted Butternut Squash Soup – Easy Butternut Squash Soup Recipe. If you give it a try, I’d love to know what you think about it. 1 Comment. Or all mayo. You could either use store-bought Cajun seasoning or make your own. It also depends on how spicy your spice blend is. Start with just a bit of sriracha sauce and then add more if needed. This post may contain affiliate links. Adjust the amount of sriracha sauce to your personal liking. It’s sooo good! Acai Smoothie: A Delicious Vegan Superfoods Smoothie ». Healthy Gluten Free Recipes, Essential Oils and Natural Living. But I should also add to that statement, that I am also all about the sauces. ), This dip takes less than five minutes to make, leaving you all the time you need for the important stuff. And the best thing is that they’re also so much healthier than regular fries. I’ve got an easy recipe for you on the blog if you want to make homemade vegan mayonnaise. (Most of them you probably already have in your refrigerator or pantry. I used store-bought vegan mayonnaise but you could also easily make your own with soy milk and oil. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. dairy or non-dairy; I like Kite Hill for non-dairy, preferably homemade; or veganaise; or additional yogurt. This Sweet Potato Fries Dipping sauce has just eight simple ingredients. Step: Combine all of the ingredients in a bowl. Don't worry, I have you covered on those too. You might even have all of the ingredients at hand. « Healthy Chicken Wings - Oven Baked & Guilt-Free! Though if you were on keto you would need a dipping sauce for sweet potato fries, would you? ), You can make this dip as healthy (or not) as you like. The preparation couldn’t be much easier. The mystery ingredient to crispy sweet potato fries. Just leave me a comment and a star rating below.

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